The painful bump on the side of your feet
The Bump That’s a Pain: Understanding and Tackling Bunions Imagine trying to walk comfortably but being stopped by a painful, bony bump on the side of your foot. It’s not just annoying; it can make everyday tasks like walking and finding shoes that fit feel like a challenge. If this sounds familiar, you might be dealing with a bunion. Let’s dive into what they are, what causes them, and how to manage them. What’s a Bunion, Anyway? A bunion, or hallux valgus if we’re being fancy, is a bony lump