
Eggplant is the “king of vegetables” but these 4 types of people should avoid it
The Eggplant Dilemma: Who Should Skip This Tasty Vegetable? Eggplant, with its shiny purple skin and soft, flavorful flesh, is a beloved vegetable in many dishes. You might enjoy it in a creamy moussaka or stir-fried with spices. But did you know that not everyone should eat eggplant? That’s right! There are certain groups of people who need to be careful about including this vegetable in their meals. Let’s dive into the reasons why some might want to skip the eggplant and explore other delicious options! People with Anemia or