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Ella Bleu Travolta: A look at her diet and why she is vegan

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Ella Bleu Travolta, the daughter of famous actors John Travolta and the late Kelly Preston, is making a name for herself not just in Hollywood but also in the wellness world. She’s become well-known for her commitment to a vegan lifestyle, and her journey is truly inspiring!

Ella was born on April 3, 2000, in California, and her arrival was a moment filled with love and excitement. Her mother, Kelly Preston, shared a beautiful memory of that day.

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“John put his hands under her arms while she was still halfway out, and I put my hand on his, and we pulled her out together and laid her on my chest,” Kelly recalled in an interview with Redbook. It was a magical moment that marked the beginning of a special life.

As the second child in her family, Ella has always had a big heart. Her older brother, Jett, was born in April 1992 but sadly passed away at the age of 16 after a tragic accident. Despite this heartbreak, Ella’s family continued to grow, and when her younger brother, Benjamin, was born on November 23, 2011, Ella was overjoyed.

Kelly shared, “You would have thought Ella was having Benjamin herself because of her enthusiasm about his arrival — she was elated, to say the least. When she first saw him, she fell in love.”

Growing up in a creative household, Ella loved performing from a young age. In their family home in Maine, they even created a small stage with a red curtain where Ella and her friends put on shows, acting out everything from superhero stories to holiday performances.

“Since I was very little, I’ve loved performing, singing, dancing, and putting on shows at home for my family and friends,” Ella said in an interview with People.

Ella made her film debut at just 9 years old in the movie Old Dogs, where she acted alongside her famous parents and the legendary Robin Williams. “It was awesome to act with my parents in my first movie; it made it a lot easier,” she told Celebrity Pulse.

Ten years later, she starred alongside her dad again in the drama The Poison Rose, showing that their bond extends beyond family life into their careers.

By 2024, Ella had built an impressive resume, excelling in modeling, acting, and music. But her journey took a significant turn in 2022 when she decided to adopt a vegan lifestyle. This choice wasn’t just about health; it was part of a bigger mission for Ella.

Inspired by a close friend, she tried a vegan diet for two weeks and was amazed by the results. “It has really been a game-changer in how I feel — overall I have more energy, and I feel great,” she shared with Greenmatters.com.

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Ella learned about the environmental benefits of a plant-based diet by watching documentaries that opened her eyes to how her food choices could help the planet. She discovered that reducing animal products can lower our carbon footprint, save water, and improve air quality.

This knowledge motivated her to stick with her new lifestyle, and she became passionate about sharing it with others.

Ella’s favorite breakfast is a delicious and quick option: toast with crunchy peanut butter, a drizzle of agave, and a sprinkle of pumpkin spice seasoning. It’s not just tasty; it keeps her energized for the day ahead. While she has embraced veganism, her father, John Travolta, hasn’t made the switch yet.

“For me, I never try to force or convince someone to go plant-based,” Ella explained. “I believe it should always be your decision. But I’m definitely always sharing with others the benefits I’ve experienced while being plant-based.”

In her free time, Ella loves to bake and experiment with new recipes. In July 2023, she launched her own food-inspired Instagram account, @ellableubakes, where she shares her favorite plant-based recipes and explores cafes around the world.

One of her baking challenges included recreating the famous coconut bundt cake that Tom Cruise gifts to his celebrity friends. The result? A delicious treat that wowed her dad and brother, Benjamin. “It’s delicious, oh my goodness,” John said in an Instagram video, while Benjamin happily showed off his nearly empty plate.

Ella’s go-to recipe is a “delicious” vegan banana bread, which she proudly mentioned during a photoshoot. She also enjoys sipping on matcha with dairy-free milk each morning. When dining out, one of her favorite places is PLANTA, a trendy plant-based restaurant that offers dishes inspired by flavors from around the globe.

As Ella embraced her new lifestyle, she also faced challenges. Growing up in the spotlight, she encountered unkind comments about her appearance, especially when she was younger. Some tabloids described her as “chubby,” which can be hurtful for anyone, especially a young girl.

Despite this scrutiny, Ella has undergone a remarkable transformation, and she now radiates confidence and health. She believes that true beauty shines from within, and her journey proves that embracing a healthy lifestyle can lead to amazing changes.

Sadly, Ella faced a significant loss when her mother, Kelly Preston, passed away in July 2020 after battling breast cancer. At just 20 years old, Ella leaned on her father for support. The bond between Ella and John

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