Ryan Seacrest is no stranger to the spotlight, but even with years of experience in the entertainment world, he’s feeling the pressure as he prepares to take on one of the biggest jobs of his career: replacing Pat Sajak as the host of Wheel of Fortune. This is no ordinary gig.
After all, Sajak, who’s now 77, has been the face of the show for over 40 years. Now, with his retirement, Seacrest, 49, has been chosen to step into the role, and the stakes couldn’t be higher.

According to reports from Radar Online, Seacrest is working hard to keep his nerves in check. Fans might think that someone with Seacrest’s résumé—host of American Idol and countless other TV appearances—would be used to this sort of pressure. But taking over such an iconic role has even a veteran like him feeling the weight of expectations.
“He’s really anxious right now,” a source close to Seacrest shared with Radar Online. “Ryan often takes on more than he can handle. He wanted to be the next Dick Clark, and that’s what he’s becoming. But at the end of the day, he’s only human, and replacing Pat Sajak on Wheel of Fortune is a massive task.”
It’s true—if anyone can handle this challenge, it’s Ryan Seacrest. With his smooth hosting style and years of experience on live TV, he’s more than qualified. But even with all his skills, he’s still doing everything he can to make sure he’s fully prepared for the role.
The pressure will soon be real, as the new episodes of Wheel of Fortune are set to air this September. To keep calm, Seacrest has turned to several techniques that help him manage his stress. “He’s doing everything to handle the nerves before this hosting gig,” the source explained.
“That includes getting at least eight hours of sleep and listening to audiobooks about anxiety. Ryan never knows when to stop on his own, so these little things help him find balance.”
But that’s not all Seacrest is doing. “He also has other tricks that help him relax,” the insider continued. “Sometimes, just stepping outside for a bit of fresh air and sunlight makes a world of difference for him when he’s feeling overwhelmed. And let’s not forget—he’ll probably have a nice, air-conditioned trailer at the studio where he can unwind between takes.”
Despite the nerves, Seacrest is clearly honored to take on the role, and he’s shown nothing but respect for the man he’s replacing. About three weeks ago, Seacrest posted a heartfelt tribute to Pat Sajak on Instagram, where he praised Sajak’s decades of work alongside Vanna White, 67, and acknowledged the huge impact the two have had on American TV.

“Pat, congrats on an amazing run with Wheel of Fortune!” Seacrest wrote. “Your dedication, charm, and humor have made the show a beloved part of American TV for decades. Your partnership with Vanna has been truly iconic, and together, you’ve created countless great memories for viewers. You’ve set the bar for hosts everywhere.”
The heartfelt words show just how much Seacrest respects Sajak, and he knows he has big shoes to fill. But with his dedication, preparation, and personal touch, it seems like Ryan Seacrest is ready to take the wheel and steer this beloved show into its next chapter.
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